Sugar Free Caramel Pecan Pie Recipe

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Sugar Free Caramel Pecan Pie
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Ingredients:

Directions:

  1. Pie crust:
  2. Grind the pecans. If you use a blender be careful and not get them to hot or you will have pecan butter.
  3. Crush the cookies and mix pecans and cookies with the butter. You may want to add a 1/4 (or less) cup of Splenda to sweeten up the pecans. Press into a 9 glass deep dish pie pan.
  4. Bake pie crust at 400° for 6 to 8 minutes; cool on wire rack.
  5. Filling:.
  6. Combine caramels, butter, and 1/4 cup milk in large saucepan over medium heat. Cook, stirring constantly, 5 to 7 minutes or until caramels and butter are melted; remove from heat.
  7. Stir together Splenda and next 3 ingredients. Stir into caramel mixture until thoroughly combined. Stir in pecans. Pour into prepared crust.
  8. Bake pie at 400° for 10 minutes. Reduce heat to 350°, and bake 20 more minutes. Remove pie to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.25 Kcal (2149 kJ)
Calories from fat 311.94 Kcal
% Daily Value*
Total Fat 34.66g 53%
Cholesterol 79.55mg 27%
Sodium 210.13mg 9%
Potassium 183.77mg 4%
Total Carbs 6.92g 2%
Sugars 1.82g 7%
Dietary Fiber 4.27g 17%
Protein 7.93g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 506.99 Kcal (2123 kJ)
Calories from fat 308.13 Kcal
% Daily Value*
Total Fat 34.24g 53%
Cholesterol 78.57mg 27%
Sodium 207.57mg 9%
Potassium 181.53mg 4%
Total Carbs 6.83g 2%
Sugars 1.8g 7%
Dietary Fiber 4.22g 17%
Protein 7.83g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 58mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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