Sugar Coated Toasted Pecans Recipe

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Sugar Coated Toasted Pecans
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Ingredients
4
Count
Nutrition
458
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 cup pecans
  • 1 tsp salt

Directions:

  1. Preheat oven to 400.
  2. In a medium mixing bowl combine all ingredients.
  3. Place pecans in a shallow pan and place in oven.
  4. Cook 10 minutes stirring every 2 minutes.
  5. Cool and store in an airtight container in the refrigerator.
  6. Use to garnish vegetables, salads or casseroles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.61 Kcal (1916 kJ)
Calories from fat 419.82 Kcal
% Daily Value*
Total Fat 46.65g 72%
Cholesterol 7.63mg 3%
Sodium 582.38mg 24%
Potassium 251.83mg 5%
Total Carbs 11.43g 4%
Sugars 5.52g 22%
Dietary Fiber 5.32g 21%
Protein 5.95g 12%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 679.45 Kcal (2845 kJ)
Calories from fat 623.34 Kcal
% Daily Value*
Total Fat 69.26g 72%
Cholesterol 11.33mg 3%
Sodium 864.71mg 24%
Potassium 373.91mg 5%
Total Carbs 16.97g 4%
Sugars 8.19g 22%
Dietary Fiber 7.9g 21%
Protein 8.84g 12%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 1%
Iron 2.6mg 10%
Calcium 65.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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