Sugar-Coated Pecans Recipe

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Sugar-Coated Pecans
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Ingredients
4
Count
Nutrition
874
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp egg white
  • 2 cups pecan halves
  • 1/4 cup sugar

Directions:

  1. In a bowl, beat egg white until foamy.
  2. Add pecans and toss until well coated.
  3. Combine sugar and cinnamon; sprinkle over pecans and toss to coat. Spread in a single layer on an ungreased baking sheet. Bake at 300'F for 30 minutes or until browned.
  4. Cool on waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.29 Kcal (3660 kJ)
Calories from fat 788 Kcal
% Daily Value*
Total Fat 87.56g 135%
Sodium 7.77mg 0%
Potassium 513.54mg 11%
Total Carbs 25.15g 8%
Sugars 12.15g 49%
Dietary Fiber 11.34g 45%
Protein 12.3g 25%
Vitamin C 1.2mg 2%
Iron 3.7mg 20%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 667.91 Kcal (2796 kJ)
Calories from fat 601.98 Kcal
% Daily Value*
Total Fat 66.89g 135%
Sodium 5.94mg 0%
Potassium 392.31mg 11%
Total Carbs 19.22g 8%
Sugars 9.28g 49%
Dietary Fiber 8.66g 45%
Protein 9.4g 25%
Vitamin C 0.9mg 2%
Iron 2.8mg 20%
Calcium 75.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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