Sue's Big Fat Greek Sandwich Recipe

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Sue's Big Fat Greek Sandwich
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place ground meats in colander in sink and allow blood to drain away, 30-45 minutes.
  3. Thoroughly mix together meats, with seasonings.
  4. On a large piece of heavy duty aluminum foil. plop down the meat, and shape it into a meat roll with your hands.
  5. Roll up the meat roll in the foil, and twist up the ends like a piece of hard candy wrapper. With an ice pick or small knife jab holes all over the roll, on all sides.
  6. Place wrapped meat roll on a drain rack in an oven pan and bake for about 75-80 minutes or until your internal meat is about 175F,.
  7. Allow meat to cool and then refrigerate roll overnight.
  8. When you want to serve, slice off pieces of meat and heat them in a skillet, browning them if you like.
  9. Serve on skillet warmed, large, whole wheat pita (I get the thinner oversized type from a Mediterranean market), with tzatziki sauce, sliced onion, diced tomato, and crumbled feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.26 Kcal (2262 kJ)
Calories from fat 237.81 Kcal
% Daily Value*
Total Fat 26.42g 41%
Cholesterol 116.76mg 39%
Sodium 901.8mg 38%
Potassium 619.5mg 13%
Total Carbs 36.62g 12%
Sugars 2.04g 8%
Dietary Fiber 4.93g 20%
Protein 36.8g 74%
Vitamin C 6.6mg 11%
Iron 5.6mg 31%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 195.62 Kcal (819 kJ)
Calories from fat 86.11 Kcal
% Daily Value*
Total Fat 9.57g 41%
Cholesterol 42.28mg 39%
Sodium 326.53mg 38%
Potassium 224.31mg 13%
Total Carbs 13.26g 12%
Sugars 0.74g 8%
Dietary Fiber 1.79g 20%
Protein 13.32g 74%
Vitamin C 2.4mg 11%
Iron 2mg 31%
Calcium 46.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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