Directions:
- Cook beans until tender.
- Add the corn pulp and cook for 5 minutes once it starts boiling.
- Add butter and seasonings.
- If there is enough liquid with the beans, the cream may be omitted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.3 Kcal (3418 kJ) | ||
| Calories from fat | 493.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.87g | 84% | |
|---|---|---|---|
| Cholesterol | 135.22mg | 45% | |
| Sodium | 1799.87mg | 75% | |
| Potassium | 1700.71mg | 36% | |
| Total Carbs | 66.24g | 22% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 16.5g | 33% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.9mg | 27% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.09 Kcal (578 kJ) | ||
| Calories from fat | 83.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 84% | |
|---|---|---|---|
| Cholesterol | 22.87mg | 45% | |
| Sodium | 304.48mg | 75% | |
| Potassium | 287.7mg | 36% | |
| Total Carbs | 11.2g | 22% | |
| Sugars | 1.07g | 25% | |
| Dietary Fiber | 1.1g | 26% | |
| Protein | 2.79g | 33% | |
| Vitamin C | 0.2mg | 2% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.8mg | 27% | |
| Calcium | 25.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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