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Subzi Badam Rogan Josh (Vegetables Cooked in Almond Paste) Recipe

Subzi Badam Rogan Josh (Vegetables Cooked in Almond Paste) Recipe

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Subzi Badam Rogan Josh (Vegetables Cooked in Almond Paste)

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Ingredients:

Serving

2 cups fresh mushrooms, sliced
1 1/2 cups mixed vegetables, boiled
3 spring onions, chopped
1 tbsp cornflour ( mixed into a paste with 3 tbsps. water)
1 onion, sliced
1 tsp ginger-garlic paste
3/4 cup tomato puree
1/2 tsp turmeric powder
1 tsp coriander powder
salt
6 -7 saffron strands, soaked in 1 tbsp. warm water
2 tbsp olive oil, divided
1/2 cup almonds , soaked in water and de-skinned
1/2 tsp cumin seed
1/2 tsp clove
1/4 tsp black peppercorns

Directions:

Fry the sliced onion until dark brown and then grind it to obtain a paste. Keep aside.
Heat oil in a pot.
Toss in the mushrooms and saute for 5 minutes.
Fold in the spring onions and stir-fry for 5 minutes.
Add the mixed vegetables and saute for 5 minutes.
In another pan, heat 1 tablespoons olive oil.
Add the ginger-garlic paste and stir-fry for 4 minutes.
Fold in salt, turmeric powder, corriander powder and the ground almond paste.
Stir-fry for 5-6 minutes.
Add tomato puree and cook for a few minutes.
Fold in the sauted vegetables.
When well blended, add the cornflour mixture and saffron soaked in warm water.
Mix well and cook until the gravy thickens.
Serve hot garnished with fresh corriander leaves.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.76 Kcal (1129 kJ)
Calories from fat	152.11 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Cholesterol	0.13mg	0%
Sodium	48.29mg	2%
Potassium	630.85mg	13%
Total Carbs	24.2g	8%
Sugars	7.23g	29%
Dietary Fiber	6.77g	27%
Protein	8.43g	17%
Vitamin C	12.8mg	21%
Iron	2mg	11%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	124.09 Kcal (520 kJ)
Calories from fat	69.97 Kcal
		% Daily Value*
Total Fat	7.77g	26%
Cholesterol	0.06mg	0%
Sodium	22.21mg	2%
Potassium	290.19mg	13%
Total Carbs	11.13g	8%
Sugars	3.32g	29%
Dietary Fiber	3.11g	27%
Protein	3.88g	17%
Vitamin C	5.9mg	21%
Iron	0.9mg	11%
Calcium	41.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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