Stuffed Summer Squash Recipe

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Ingredients

Count

Nutrition

285

Calories

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Ingredients:

Serving

1/4 cup butter or margarine
2 celery ribs, diced
1/2 medium onion, diced
2 cups cornbread, crumbled
1 cup italian-seasoned croutons
4 to 5 saltine crackers, crumbled
1 cup chicken broth
1 large egg
1/2 tsp dried sage
1/4 tsp pepper
1 1/4 tsp salt, divided
8 to 10 yellow squash, halved and seeded

Directions:

Melt butter in a skillet over medium-high heat. Add celery and onion; sauté 5 to 6 minutes or until tender.
Combine cornbread, croutons, and crackers in a large bowl; stir in onion mixture, broth, next 3 ingredients, and 1/4 teaspoon salt.
Microwave squash halves on HIGH 5 to 7 minutes or until tender.
Sprinkle squash halves with remaining 1 teaspoon salt; place in a 13- x 9-inch baking dish. Spoon 1/4 cup stuffing in each squash half.
Bake at 375° for 30 minutes or until stuffing is lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.34 Kcal (1195 kJ)
Calories from fat	118.74 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	72.57mg	24%
Sodium	902.38mg	38%
Potassium	174.68mg	4%
Total Carbs	36.37g	12%
Sugars	10.26g	41%
Dietary Fiber	1.93g	8%
Protein	5.81g	12%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	100.3mg	10%

Amount Per 100 g
Calories	218.16 Kcal (913 kJ)
Calories from fat	90.79 Kcal
		% Daily Value*
Total Fat	10.09g	20%
Cholesterol	55.48mg	24%
Sodium	689.91mg	38%
Potassium	133.55mg	4%
Total Carbs	27.81g	12%
Sugars	7.84g	41%
Dietary Fiber	1.47g	8%
Protein	4.45g	12%
Vitamin C	2.3mg	5%
Vitamin A	0.1mg	2%
Iron	1.1mg	8%
Calcium	76.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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