Directions:
- Place sausages in a saucepan and cover with cold water, bring slowly to the boil.
- Remove pan from heat, cover & let stand for 5 mins, drain and cool for 15 mins, peel off loose skin.
- Meanwhile place corn, avocado & cheese in a bowl: mix lightly to combine.
- Slit each sausage not quite through and fill with mixture. Wrap each with a strip of bacon, spiralling along the length & securing with toothpicks.
- Preheat a non-stick frying pan (or BBQ or char-grill) over medium heat.
- Cook sausages, turning frequently for 4-5 mins until bacon is crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6037 Kcal (25276 kJ) | ||
| Calories from fat | 2596.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 288.48g | 444% | |
|---|---|---|---|
| Cholesterol | 503.66mg | 168% | |
| Sodium | 13364.3mg | 557% | |
| Potassium | 4235.73mg | 90% | |
| Total Carbs | 622.09g | 207% | |
| Sugars | 62.74g | 251% | |
| Dietary Fiber | 44.82g | 179% | |
| Protein | 236.32g | 473% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 41.2mg | 229% | |
| Calcium | 3238.2mg | 324% | |
| Amount Per 100 g | |||
| Calories | 278.01 Kcal (1164 kJ) | ||
| Calories from fat | 119.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 444% | |
|---|---|---|---|
| Cholesterol | 23.19mg | 168% | |
| Sodium | 615.44mg | 557% | |
| Potassium | 195.06mg | 90% | |
| Total Carbs | 28.65g | 207% | |
| Sugars | 2.89g | 251% | |
| Dietary Fiber | 2.06g | 179% | |
| Protein | 10.88g | 473% | |
| Vitamin C | 1.2mg | 44% | |
| Iron | 1.9mg | 229% | |
| Calcium | 149.1mg | 324% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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