Stuffed Portobello Mushrooms Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp. canola oil
1/2 lb. sweet turkey sausage, casings removed
4 oz cream cheese
1 small tomato, seeded and chopped
1/2 cup shredded cheddar cheese
2 tbsp. chopped parsley
4 drops hot pepper sauce
4 large portobello mushrooms (about 1 lb.), stems removed and wiped clean

Directions:

Preheat the oven to 425 F. Spray a baking sheet with nonstick spray.
Heat the oil in a nonstick skillet. Crumble the sausage into the skillet and cook, breaking apart with a wooden spoon, until the sausage is browned and no pink remains, about 10 minutes. Transfer to a medium bowl. Stir in cream cheese, tomato, cheddar cheese, parsley and hot pepper sauce until blended.
Place the mushrooms on the baking sheet. Fill the cavity of each mushroom with the sausage mixture, mounding it slightly.
Bake until the mushrooms are tender and the filling is hot, about 25 minutes.
Cut each mushroom into four wedges. Serve immediately.
Serving = 2 wedges = 86 calories/2 points.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.97 Kcal (599 kJ)
Calories from fat	89.91 Kcal
		% Daily Value*
Total Fat	9.99g	15%
Cholesterol	44.27mg	15%
Sodium	261.94mg	11%
Potassium	132.97mg	3%
Total Carbs	3.98g	1%
Sugars	1.98g	8%
Dietary Fiber	0.71g	3%
Protein	9.28g	19%
Vitamin C	3.4mg	6%
Iron	40.7mg	226%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	119.99 Kcal (502 kJ)
Calories from fat	75.45 Kcal
		% Daily Value*
Total Fat	8.38g	15%
Cholesterol	37.15mg	15%
Sodium	219.83mg	11%
Potassium	111.59mg	3%
Total Carbs	3.34g	1%
Sugars	1.66g	8%
Dietary Fiber	0.6g	3%
Protein	7.79g	19%
Vitamin C	2.9mg	6%
Iron	34.1mg	226%
Calcium	66.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gourmet Shrimp Enchiladas

Soft taco-size flour tortillas, Soft cream cheese and 18 more..
Stuffed Ham Slices

Cream cheese, softened, Minced celery and 7 more..
Goat Cheese Spread in Roasted Pepper Cups

Sweet red peppers, Olive oil, divided and 16 more..
Gumbo Z'herbes

Frozen chopped spinach, Frozen chopped mustard greens and 26 more..
Eggs in Purgatorio

Olive oil, Minced garlic or 1/4 tsp garlic powder and 9 more..
Shrimp Scampi

Olive oil, Garlic cloves, crushed, Vermouth, dry red and 6 more..
Red Clam Sauce

Onion, chopped, Canola oil, Garlic cloves, minced and 9 more..
Italian Stuffed Zucchini

Zucchini (about 1 1/2 lb), Bulk italian sausage and 10 more..
Pizza Hamburger Pie

Lean ground beef, Salt, Pepper and 6 more..