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Stuffed Mussels San Remo (Mario Batali) Recipe

Stuffed Mussels San Remo (Mario Batali) Recipe

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Ingredients

Count

Nutrition

1108

Calories

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Ingredients:

Serving

3 to 4 lb fresh large mussels (not prince edward island), scrubbed and debearded
4 oz prosciutto di parma
2 bunches of mint, leaves only , to yield 1/2 cup
2 bunches basil, leaves only , to yield 1/2 cup
1 bunch oregano, leaves only , to yield 1/4 cup
1 cup extra virgin olive oil
1 clove garlic, peeled
1 cup breadcrumbs
1 cup basic tomato sauce

Directions:

Preheat oven to 450 degrees.
In a large pot, steam the mussels over 2 cups water, covered until open, about 5 to 6 minutes. Remove half shell and lay flat on a cookie sheet.
Cube prosciutto into 1/4-inch dice and place in bowl. Place mint, basil, oregano, oil and garlic into blender. Process until smooth. Remove and pour into bowl with prociutto. Add breadcrumbs and tomato sauce and mix well.
Pack each mussel and shell full with green mixture. Bake 8 to 10 minutes, until lightly golden brown on top and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1108.3 Kcal (4640 kJ)
Calories from fat	673.48 Kcal
		% Daily Value*
Total Fat	74.83g	115%
Cholesterol	151.98mg	51%
Sodium	3024.98mg	126%
Potassium	1643.23mg	35%
Total Carbs	42.23g	14%
Sugars	7.12g	28%
Dietary Fiber	1.9g	8%
Protein	73.27g	147%
Vitamin C	40.7mg	68%
Iron	19.4mg	108%
Calcium	155.1mg	16%

Amount Per 100 g
Calories	167.87 Kcal (703 kJ)
Calories from fat	102.01 Kcal
		% Daily Value*
Total Fat	11.33g	115%
Cholesterol	23.02mg	51%
Sodium	458.19mg	126%
Potassium	248.9mg	35%
Total Carbs	6.4g	14%
Sugars	1.08g	28%
Dietary Fiber	0.29g	8%
Protein	11.1g	147%
Vitamin C	6.2mg	68%
Iron	2.9mg	108%
Calcium	23.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

28

Points
30

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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