Directions:
- Preheat oven to 425°F.
- Thaw spinach, then drain well by squeezing excess liquid from it. Meanwhile, spray a cold 15x10x1-inch baking pan with nonstick coating. Set baking pan aside.
- Remove stems from mushrooms. Set tops aside. Chop enough mushroom stems to make 2 cups. In a 10-inch skillet cook chopped mushrooms stems, onion, and garlic in margarine until onion is tender but not browned. Add thawed spinach. Cook over low heat until most of the liquid is evaporated.
- Stir parmesan cheese, bread crumbs, pimiento, basil, oregano, salt, and pepper into spinach mixture. Spoon mixture into mushroom tops.
- Place stuffed mushroom tops in the prepared baking pan.
- Bake for 10-15 minutes or until mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.22 Kcal (307 kJ) | ||
| Calories from fat | 32.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 2% | |
| Sodium | 218.69mg | 9% | |
| Potassium | 327.07mg | 7% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.03 Kcal (268 kJ) | ||
| Calories from fat | 28.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 6% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 191.26mg | 9% | |
| Potassium | 286.05mg | 7% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 2.38g | 11% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.33g | 10% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1mg | 7% | |
| Calcium | 49.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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