Directions:
- Using your hands, combine beef, 3 teaspoons salt, and the pepper in a bowl. Shape into 6 balls. Scoop a heaping tablespoon from center of each; reserve.
- Fill each burger with 1/2 ounce mozzarella and 1/2 teaspoon herbs; season with salt to taste.
- Press the reserved meat over filling, pinching to seal. Gently flatten into patties (about 5 inches in diameter). Refrigerate, covered, until cold, about 1 hour.
- Preheat grill to high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 to 4 seconds). Brush grill and burgers with oil. Grill, flipping once, about 4 minutes per side for rare or 10 minutes per side for well-done. Lightly coat buns with Mayo and toast, if desired. Serve burgers on buns
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.29 Kcal (2162 kJ) | ||
| Calories from fat | 129.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Cholesterol | 150.44mg | 50% | |
| Sodium | 554.63mg | 23% | |
| Potassium | 868.85mg | 18% | |
| Total Carbs | 36.94g | 12% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 61.49g | 123% | |
| Iron | 5.6mg | 31% | |
| Calcium | 188.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 162.35 Kcal (680 kJ) | ||
| Calories from fat | 40.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 22% | |
|---|---|---|---|
| Cholesterol | 47.3mg | 50% | |
| Sodium | 174.4mg | 23% | |
| Potassium | 273.21mg | 18% | |
| Total Carbs | 11.61g | 12% | |
| Sugars | 2.25g | 29% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 19.34g | 123% | |
| Iron | 1.8mg | 31% | |
| Calcium | 59.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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