Stuffed Green Bell Peppers Recipe

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Stuffed Green Bell Peppers
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Ingredients:

Directions:

  1. Cut the green peppers in half and clean the seeds out. Drizzle olive oil in the bottom of a rectangular cake pan and put the pepper halves open-side up. Brown the hamburger and add the cream of mushroom soup and 1/2 can of water.
  2. Boil 1 cup of water in a sauce pan. Add 1 cup of minute rice. Cover and remove from heat. Let stand for 15 minutes (Follow directions on the box for 2 servings of rice.)
  3. Add the rice to the meat mixture then spoon into peppers. Cover with tinfoil and bake for 45 minutes; removing the tinfoil the last 10 -15 minutes if you want a little crunch on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1808.93 Kcal (7574 kJ)
Calories from fat 594.48 Kcal
% Daily Value*
Total Fat 66.05g 102%
Cholesterol 281.17mg 94%
Sodium 7361.74mg 307%
Potassium 1833.02mg 39%
Total Carbs 210.59g 70%
Sugars 17.76g 71%
Dietary Fiber 17.75g 71%
Protein 102.73g 205%
Vitamin C 473.6mg 789%
Vitamin A 11.8mg 395%
Iron 212.7mg 1182%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 117.68 Kcal (493 kJ)
Calories from fat 38.68 Kcal
% Daily Value*
Total Fat 4.3g 102%
Cholesterol 18.29mg 94%
Sodium 478.94mg 307%
Potassium 119.25mg 39%
Total Carbs 13.7g 70%
Sugars 1.16g 71%
Dietary Fiber 1.15g 71%
Protein 6.68g 205%
Vitamin C 30.8mg 789%
Vitamin A 0.8mg 395%
Iron 13.8mg 1182%
Calcium 6.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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