Ingredients:
- 2 eggs
- 3 cinnamon sticks
- butter , as needed
- vanilla ice cream , for serving, optional
- fresh berries , for serving, optional
Directions:
- Batter:
- Combine all ingredients in a large bowl, mixing well until incorporated. Keep refrigerated until ready to use.
- Filling:
- Fold all ingredients together in a bowl until well incorporated but not completely smooth.
- Syrup:
- Combine all ingredients in a saucepan over medium-high heat. Stir until sugar dissolves. Bring to a boil and let reduce by 1/3.
- French Toast:
- Preheat oven to 350 degrees F.
- Heat a large saute pan and then add butter. Dredge the bread in the batter and place in the pan. Cook until golden brown on both sides, approximately 2 minutes. Remove from pan and let cool. Divide filling between 2 pieces of the bread top with the remaining 2 pieces of bread. Transfer French toast to oven and bake for 8 minutes.
- Cut each French toast in half and serve with the cinnamon syrup and, if desired, a large scoop of vanilla ice cream and fresh berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.96 Kcal (2709 kJ) | ||
| Calories from fat | 319.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.48g | 55% | |
|---|---|---|---|
| Cholesterol | 178.77mg | 60% | |
| Sodium | 381.65mg | 16% | |
| Potassium | 349.5mg | 7% | |
| Total Carbs | 73.85g | 25% | |
| Sugars | 59.65g | 239% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 193.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 200.48 Kcal (839 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 55% | |
|---|---|---|---|
| Cholesterol | 55.39mg | 60% | |
| Sodium | 118.26mg | 16% | |
| Potassium | 108.3mg | 7% | |
| Total Carbs | 22.88g | 25% | |
| Sugars | 18.48g | 239% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 3.38g | 22% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 59.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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