Stuffed Chicken Recipe

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Stuffed Chicken
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Ingredients
6
Count
Nutrition
576
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a thick fry pan melt butter and gently brown the outside.
  2. Salt and pepper.
  3. After breasts are browned remove from pan and place in an oven-proof dish, and cover.
  4. Cook until done.
  5. Take them out and let cool for 5 minutes.
  6. When cooled, slice length-ways in half with a very sharp knife.
  7. Spread flat side with goats cheese and chutney.
  8. Close breast and wrap in parma ham.
  9. Continue steps for other breasts and place back in oven-proof dish in the oven without cover for an additional 5-10 minutes.
  10. Remove from oven and serve.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.51 Kcal (2410 kJ)
Calories from fat 247.57 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 155.75mg 52%
Sodium 906.13mg 38%
Potassium 670.22mg 14%
Total Carbs 23.74g 8%
Sugars 0.15g 1%
Dietary Fiber 4g 16%
Protein 59.34g 119%
Iron 0.3mg 2%
Calcium 31mg 3%
Amount Per 100 g
Calories 113.03 Kcal (473 kJ)
Calories from fat 48.62 Kcal
% Daily Value*
Total Fat 5.4g 42%
Cholesterol 30.59mg 52%
Sodium 177.97mg 38%
Potassium 131.64mg 14%
Total Carbs 4.66g 8%
Sugars 0.03g 1%
Dietary Fiber 0.79g 16%
Protein 11.66g 119%
Iron 0.1mg 2%
Calcium 6.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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