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Stuffed Cabbage Rolls Recipe

Stuffed Cabbage Rolls Recipe

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Ingredients:

Serving

1 medium head cabbage, cored
1 quart red pasta sauce
1 1/2-2 cups rice, cooked
1 lb lean ground beef or 1 lb venison
1/4 lb bulk pork sausage
1/4 cup ketchup
2 tbsp worcestershire sauce
1 tsp salt
1/4 tsp pepper
1/4 tsp onion powder
1/4 tsp garlic powder
2 cups tomato juice

Directions:

Cook the cabbage head in a large pot of boiling water for 10 minutes or outer leaves are tender. Rinse immediately in cold water and drain. Remove about 10 of the largest leaves and refrigerate the rest for another use. If the cabbage vein is very thick, cut a v shape slit to remove the bottom of it.
In a bowl combine the meat, rice, ketchup, worcestershire, and seasonings.
Place about 1/2 cup of meat mixture on each leaf and roll up tightly.
Place seam side down in a dutch oven. Top with the pasta sauce and cook over low heat one hour. Add the tomato juice as desired and cook 20 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.6 Kcal (903 kJ)
Calories from fat	50.78 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	32.16mg	11%
Sodium	593.27mg	25%
Potassium	585.05mg	12%
Total Carbs	25.8g	9%
Sugars	7.79g	31%
Dietary Fiber	3.76g	15%
Protein	14.13g	28%
Vitamin C	36.9mg	61%
Iron	2.2mg	12%
Calcium	57.4mg	6%

Amount Per 100 g
Calories	78.38 Kcal (328 kJ)
Calories from fat	18.46 Kcal
		% Daily Value*
Total Fat	2.05g	9%
Cholesterol	11.69mg	11%
Sodium	215.68mg	25%
Potassium	212.69mg	12%
Total Carbs	9.38g	9%
Sugars	2.83g	31%
Dietary Fiber	1.37g	15%
Protein	5.14g	28%
Vitamin C	13.4mg	61%
Iron	0.8mg	12%
Calcium	20.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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