Stroganoff-Style Pork Chops Recipe

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Ingredients:

Serving

4 boneless butterfly pork loin chops (1 inch thick )
2 tbsp vegetable oil
1 large onion, chopped
8 medium fresh mushrooms, sliced
1/4 cup water
2 tsp prepared mustard
1/2 tsp salt
1 tbsp king arthur unbleached all-purpose flour
1/2 cup sour cream
hot cooked noodles

Directions:

In a large skillet over medium heat; brown pork chops in oil for 5-6 minutes on each side. Remove and keep warm. In the drippings, saute onion and mushrooms until tender.
Stir in the water, mustard and salt; bring to a boil. Return chops to pan. Reduce heat; cover and simmer for 15-20 minutes or until pork is tender. Remove chops and keep warm.
Combine flour and sour cream until smooth; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve pork chops and mustard-mushroom sauce over noodles. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.05 Kcal (553 kJ)
Calories from fat	90.56 Kcal
		% Daily Value*
Total Fat	10.06g	15%
Cholesterol	10.06mg	3%
Sodium	343.07mg	14%
Potassium	233.69mg	5%
Total Carbs	8.59g	3%
Sugars	2.25g	9%
Dietary Fiber	1.19g	5%
Protein	2.87g	6%
Vitamin C	3.7mg	6%
Iron	0.4mg	2%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	100.95 Kcal (423 kJ)
Calories from fat	69.23 Kcal
		% Daily Value*
Total Fat	7.69g	15%
Cholesterol	7.69mg	3%
Sodium	262.26mg	14%
Potassium	178.65mg	5%
Total Carbs	6.57g	3%
Sugars	1.72g	9%
Dietary Fiber	0.91g	5%
Protein	2.2g	6%
Vitamin C	2.8mg	6%
Iron	0.3mg	2%
Calcium	40.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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