Amount Per 1 Serving
Calories	1231.48 Kcal (5156 kJ)
Calories from fat	753.37 Kcal
		% Daily Value*
Total Fat	83.71g	129%
Cholesterol	152.65mg	51%
Sodium	24.28mg	1%
Potassium	447.86mg	10%
Total Carbs	107.57g	36%
Sugars	36.71g	147%
Dietary Fiber	7.3g	29%
Protein	19.13g	38%
Vitamin A	0.7mg	24%
Iron	2.5mg	14%
Calcium	158.6mg	16%

Amount Per 100 g
Calories	517.84 Kcal (2168 kJ)
Calories from fat	316.79 Kcal
		% Daily Value*
Total Fat	35.2g	129%
Cholesterol	64.19mg	51%
Sodium	10.21mg	1%
Potassium	188.32mg	10%
Total Carbs	45.23g	36%
Sugars	15.44g	147%
Dietary Fiber	3.07g	29%
Protein	8.05g	38%
Vitamin A	0.3mg	24%
Iron	1mg	14%
Calcium	66.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.8

Points
34

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Total Fat

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