Directions:
- Place everything in a powerful blender and blend until smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.9 Kcal (431 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 3% | |
| Sodium | 40.46mg | 2% | |
| Potassium | 199.9mg | 4% | |
| Total Carbs | 19.13g | 6% | |
| Sugars | 17.71g | 71% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 29.2mg | 49% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 51.94 Kcal (217 kJ) | ||
| Calories from fat | 8.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 3% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 3% | |
| Sodium | 20.42mg | 2% | |
| Potassium | 100.9mg | 4% | |
| Total Carbs | 9.65g | 6% | |
| Sugars | 8.94g | 71% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 1.59g | 6% | |
| Vitamin C | 14.7mg | 49% | |
| Calcium | 64.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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