Directions:
- Combine all ingredients in a food processor and blend until smooth.
- Scoop mixture into a container for storage in the refrigerator.
- Use within 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.92 Kcal (502 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 11.5mg | 0% | |
| Potassium | 80.23mg | 2% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 17.02g | 68% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.43 Kcal (588 kJ) | ||
| Calories from fat | 35.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 5% | |
|---|---|---|---|
| Sodium | 13.47mg | 0% | |
| Potassium | 93.95mg | 2% | |
| Total Carbs | 20.68g | 6% | |
| Sugars | 19.94g | 68% | |
| Protein | 6.64g | 11% | |
| Vitamin C | 15.6mg | 22% | |
| Iron | 1.3mg | 6% | |
| Calcium | 116.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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