Directions:
- Mash or chop the strawberries - start with about 1/3 cup.
- Mix with cream cheese to blend well.
- Add more berries if desired.
- Enjoy on muffins, bread, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 115.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 14% | |
| Sodium | 121.44mg | 5% | |
| Potassium | 68.44mg | 1% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 273.91 Kcal (1147 kJ) | ||
| Calories from fat | 238.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 20% | |
|---|---|---|---|
| Cholesterol | 85.84mg | 14% | |
| Sodium | 250.71mg | 5% | |
| Potassium | 141.29mg | 1% | |
| Total Carbs | 4.88g | 1% | |
| Sugars | 3.44g | 7% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 4.9g | 5% | |
| Vitamin C | 13mg | 10% | |
| Calcium | 80mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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