Strawberry Soup Supreme Recipe

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Strawberry Soup Supreme
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Ingredients
5
Count
Nutrition
127
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Toss 2 tablespoons of sugar throughout the quartered strawberries. Refrigerate for about an hour.
  2. Blend 3/4ths of the strawberries with the yogurt, cream, and the rest of the sugar until smooth in a blender or with a hand-blender.
  3. Refrigerate. Serve soup quite cold. Place a few crushed mint leafs in the bottom of each bowl. Ladle the soup over the mint leaves. Put a few of the quartered strawberries into each bowl to add texture to the smooth soup. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.09 Kcal (532 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 11.94mg 4%
Sodium 134.46mg 6%
Potassium 321.94mg 7%
Total Carbs 22.49g 7%
Sugars 14.6g 58%
Dietary Fiber 2.11g 8%
Protein 4.29g 9%
Vitamin C 55.2mg 92%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 58.27 Kcal (244 kJ)
Calories from fat 11.37 Kcal
% Daily Value*
Total Fat 1.26g 4%
Cholesterol 5.48mg 4%
Sodium 61.64mg 6%
Potassium 147.59mg 7%
Total Carbs 10.31g 7%
Sugars 6.69g 58%
Dietary Fiber 0.97g 8%
Protein 1.97g 9%
Vitamin C 25.3mg 92%
Calcium 58mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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