Directions:
- Strawberry Rhubarb Compote: In a medium saucepan over medium low heat add rhubarb, strawberries, cinnamon stick, sugar, cornstarch and lemon zest; stir the mixture occasionally so not to burn.
- Cook until rhubarb is soft and mixture thickens, about 8 to 10 minutes; cool completely& remove cinnamon stick.
- Cream Layer: In the bowl of a stand mixer fitted with a whisk attachment (or alternatively with an electric hand mixer), whip cream until soft peaks start to form.
- Add icing sugar and increase speed to high; continue to whip cream into firm peaks.
- Fold crème fraiche and Grand Marnier into whipped cream.
- Assembly: Divide 1/3 of the cream layer equally into 6 parfait glasses; divide half the strawberry rhubarb compote equally on top of the layers of the cream layer.
- Divide another 1/3 of the cream on top of the layers of the strawberry rhubarb compote; divide remaining half of strawberry rhubarb compote equally on top of the layers of cream.
- Divide the remaining 1/3 the cream equally on top of the strawberry compote mixture.
- Garnish each parfait with a whole strawberry, sprig of lemon balm and cookie (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.02 Kcal (1017 kJ) | ||
| Calories from fat | 118.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 33.32mg | 11% | |
| Sodium | 29.39mg | 1% | |
| Potassium | 139.18mg | 3% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 20.63g | 83% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 0.4mg | 2% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 188.43 Kcal (789 kJ) | ||
| Calories from fat | 91.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 20% | |
|---|---|---|---|
| Cholesterol | 25.83mg | 11% | |
| Sodium | 22.79mg | 1% | |
| Potassium | 107.92mg | 3% | |
| Total Carbs | 23.34g | 10% | |
| Sugars | 15.99g | 83% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 23.4mg | 50% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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