Directions:
- Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.66 Kcal (698 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 20.34mg | 1% | |
| Potassium | 198.43mg | 4% | |
| Total Carbs | 41.21g | 14% | |
| Sugars | 36.22g | 145% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 67.9mg | 113% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 66.47 Kcal (278 kJ) | ||
| Calories from fat | 2.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 1% | |
| Sodium | 8.11mg | 1% | |
| Potassium | 79.14mg | 4% | |
| Total Carbs | 16.43g | 14% | |
| Sugars | 14.45g | 145% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 27.1mg | 113% | |
| Calcium | 26mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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