Directions:
- Combine berries and sugar and mix well.
- Stir in lemon juice.
- Run berries through blender or food processor briefly to break them up.
- Melt butter in a saucepan and blend in flour.
- Add cream cheese and milk all at once and immediately stir vigorously over moderate heat.
- Continue to cook until thickened, stirring frequently to create a sauce-like consistency, although it will stay a bit thin.
- Cool, stirring occasionally. Chill.
- Just before serving, stir berries gradually into the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.88 Kcal (556 kJ) | ||
| Calories from fat | 59.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 6% | |
| Sodium | 84.65mg | 4% | |
| Potassium | 227.01mg | 5% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 45.3mg | 75% | |
| Iron | 0.1mg | 1% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 84.2 Kcal (353 kJ) | ||
| Calories from fat | 37.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 10% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 6% | |
| Sodium | 53.64mg | 4% | |
| Potassium | 143.85mg | 5% | |
| Total Carbs | 10.18g | 5% | |
| Sugars | 7.61g | 48% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 2.07g | 7% | |
| Vitamin C | 28.7mg | 75% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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