Strawberry Nut Salad Recipe

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Strawberry Nut Salad
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Ingredients
6
Count
Nutrition
148
Calories
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Ingredients:

Directions:

  1. Combine jello with boiling water.
  2. Stir until dissolved
  3. Fold in all at once frozen berries with juice, pineapple & nuts.
  4. Pour half of mixture in dish and chill until firm.
  5. Spread sour cream on top and spoon remainder of mix on top
  6. Chill until set
  7. ***************************************************************************
  8. Do something nice for someone else - and don't tell anybody about it
  9. ***************************************************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.79 Kcal (619 kJ)
Calories from fat 100.5 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 11.69mg 4%
Sodium 23.41mg 1%
Potassium 168.28mg 4%
Total Carbs 5.55g 2%
Sugars 1.95g 8%
Dietary Fiber 0.59g 2%
Protein 7.94g 16%
Vitamin C 2.7mg 5%
Iron 0.7mg 4%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 131.92 Kcal (552 kJ)
Calories from fat 89.71 Kcal
% Daily Value*
Total Fat 9.97g 17%
Cholesterol 10.43mg 4%
Sodium 20.9mg 1%
Potassium 150.21mg 4%
Total Carbs 4.96g 2%
Sugars 1.74g 8%
Dietary Fiber 0.52g 2%
Protein 7.09g 16%
Vitamin C 2.4mg 5%
Iron 0.6mg 4%
Calcium 59.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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