Directions:
- Preheat your oven to 375 degrees and grease muffin tins.
- Begin by mixing together your dry ingredients (Flour, sugar, salt, baking powder and soda.) Gently stir in soymilk, oil, and vanilla but be careful not to over-mix. A few lumps are okay. Fold in your thawed strawberries and pour batter into muffin tins, 3/4 of the way to the top. Slide you filled tins into the oven and cook for 15 – 20 minutes, depending on your oven. Test for doneness by inserting a toothpick; When they’re ready to come out, the toothpick will remain dry.
- Fresh out of the oven, they are still young and impressionable, so don’t try to remove them immediately or you will end up with smushed, dented muffins! Allow to sit for at least 10 minutes inside their cooking vessel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.51 Kcal (651 kJ) | ||
| Calories from fat | 58.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Sodium | 162.1mg | 7% | |
| Potassium | 98.18mg | 2% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.73 Kcal (1012 kJ) | ||
| Calories from fat | 90.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 10% | |
|---|---|---|---|
| Sodium | 251.98mg | 7% | |
| Potassium | 152.61mg | 2% | |
| Total Carbs | 34.96g | 7% | |
| Sugars | 14.91g | 38% | |
| Dietary Fiber | 1.64g | 4% | |
| Protein | 3.47g | 4% | |
| Vitamin C | 13.2mg | 14% | |
| Iron | 0.5mg | 2% | |
| Calcium | 41.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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