Strawberry Mousse Recipe

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Strawberry Mousse
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Ingredients
4
Count
Nutrition
150
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, combine strawberries and sugar.
  2. Blend until smooth.
  3. Strain and discard seeds.
  4. Return strawberry mixture to blender and add pudding mix.
  5. Blend.
  6. Transfer to a bowl and fold in whipped topping.
  7. Spoon into dessert dishes.
  8. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.97 Kcal (628 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 241.95mg 10%
Potassium 148.03mg 3%
Total Carbs 35.86g 12%
Sugars 22.29g 89%
Dietary Fiber 2.38g 10%
Protein 1.36g 3%
Vitamin C 44.8mg 75%
Iron 0.3mg 2%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 137.17 Kcal (574 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 221.3mg 10%
Potassium 135.39mg 3%
Total Carbs 32.8g 12%
Sugars 20.38g 89%
Dietary Fiber 2.18g 10%
Protein 1.24g 3%
Vitamin C 41mg 75%
Iron 0.3mg 2%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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