Amount Per 1 Serving | |||
Calories | 217.33 Kcal (910 kJ) | ||
Calories from fat | 46.18 Kcal | ||
% Daily Value* | |||
Total Fat | 5.13g | 8% | |
---|---|---|---|
Cholesterol | 30.07mg | 10% | |
Sodium | 540.57mg | 23% | |
Potassium | 367.97mg | 8% | |
Total Carbs | 22.11g | 7% | |
Sugars | 4.75g | 19% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 17.11g | 34% | |
Vitamin C | 49mg | 82% | |
Iron | 54.1mg | 300% | |
Calcium | 18.8mg | 2% |
Amount Per 100 g | |||
Calories | 88.61 Kcal (371 kJ) | ||
Calories from fat | 18.83 Kcal | ||
% Daily Value* | |||
Total Fat | 2.09g | 8% | |
---|---|---|---|
Cholesterol | 12.26mg | 10% | |
Sodium | 220.39mg | 23% | |
Potassium | 150.02mg | 8% | |
Total Carbs | 9.01g | 7% | |
Sugars | 1.94g | 19% | |
Dietary Fiber | 0.78g | 8% | |
Protein | 6.97g | 34% | |
Vitamin C | 20mg | 82% | |
Iron | 22mg | 300% | |
Calcium | 7.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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