Strawberry Fool (Ghana) Recipe

Posted by
Rate It!
Strawberry Fool (Ghana)
Add your photo!
Ingredients
4
Count
Nutrition
33
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup confectioners' sugar
  • 4 tbsp port wine (or madeira wine)

Directions:

  1. Sprinkle 1/4 cup confectioner's sugar over 1 cup quartered strawberries.
  2. Beat 1 cup heavy cream w/the wine till the mixture is stiff. Fold whipped cream/wine mixture into strawberries.
  3. Pile high in footed sherbet glasses. Garnish ea w/1 whole strawberry.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.81 Kcal (137 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 6.85mg 2%
Sodium 2.21mg 0%
Potassium 15.76mg 0%
Total Carbs 3.47g 1%
Sugars 2.93g 12%
Dietary Fiber 0.13g 1%
Protein 0.16g 0%
Vitamin C 3.8mg 6%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 201.73 Kcal (845 kJ)
Calories from fat 102.37 Kcal
% Daily Value*
Total Fat 11.37g 3%
Cholesterol 42.12mg 2%
Sodium 13.59mg 0%
Potassium 96.89mg 0%
Total Carbs 21.31g 1%
Sugars 18.01g 12%
Dietary Fiber 0.78g 1%
Protein 1g 0%
Vitamin C 23.3mg 6%
Calcium 27.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top