Strawberry Fool Recipe

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Strawberry Fool
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Ingredients:

Directions:

  1. Cut the jelly into squares and place in a saucepan with 150ml water. Gently heat until the jelly cubes have dissolved then remove from the heat to cool.
  2. Remove the strawberry stems and hull (the green leafy bit and the part where it's attached to the berry). Roughly chop the strawberries and put in the bowl with half the sugar.
  3. Mash the mixture with a potato masher. Stir the jelly into the mashed strawberry mixture and put in the fridge. Leave until it's cold and just starting to set, about 2-3 hours.
  4. Stir the strawberry mixture well, then fold in the fromage frais and remaining sugar.
  5. Transfer the mixture to a clean serving dish and leave to set for about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.48 Kcal (1166 kJ)
Calories from fat 11.25 Kcal
% Daily Value*
Total Fat 1.25g 2%
Sodium 3.24mg 0%
Potassium 133.88mg 3%
Total Carbs 57.89g 19%
Sugars 27.51g 110%
Dietary Fiber 1.75g 7%
Protein 9.05g 18%
Vitamin C 51.6mg 86%
Calcium 14mg 1%
Amount Per 100 g
Calories 105.08 Kcal (440 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 2%
Sodium 1.22mg 0%
Potassium 50.52mg 3%
Total Carbs 21.84g 19%
Sugars 10.38g 110%
Dietary Fiber 0.66g 7%
Protein 3.42g 18%
Vitamin C 19.5mg 86%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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