Directions:
- Beat egg whites (at room temperature) in a large mixing bowl until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold whipped cream into beaten egg whites.
- Set aside 1/4 cup sliced strawberries for garnish. Fold remaining strawberries into whipped cream mixture.
- Cut lady fingers in half crosswise. Line 8 individual serving dishes with lady finger halves. Spoon strawberry mixture evenly into each dish; garnish with sliced strawberries. Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.29 Kcal (755 kJ) | ||
| Calories from fat | 83.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 11% | |
| Sodium | 25.09mg | 1% | |
| Potassium | 194.78mg | 4% | |
| Total Carbs | 23.48g | 8% | |
| Sugars | 19.25g | 77% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 53.5mg | 89% | |
| Vitamin A | 1.6mg | 54% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 120.52 Kcal (505 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 14% | |
|---|---|---|---|
| Cholesterol | 22.26mg | 11% | |
| Sodium | 16.77mg | 1% | |
| Potassium | 130.21mg | 4% | |
| Total Carbs | 15.69g | 8% | |
| Sugars | 12.87g | 77% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 1.7g | 5% | |
| Vitamin C | 35.7mg | 89% | |
| Vitamin A | 1.1mg | 54% | |
| Calcium | 44mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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