Strawberry Crunch Recipe

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Strawberry Crunch
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Ingredients
4
Count
Nutrition
441
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wash strawberries and set aside 6 for decoration.
  2. Hull remaining strawberries and put in large bowl.
  3. Add the cointreau and crush strawberries lightly with fork.
  4. Whip the cream until thick.
  5. Fold into strawberry mixture.
  6. Lightly crush meringue with your hands (leaving a little for decoration) and add to strawberry mixture.
  7. Gently fold in with a rubber spatula until evenly mixed.
  8. To Serve-.
  9. Pile into 6 fancy wine glasses and place remaining meringue over top.
  10. Place fanned out strawberry on each dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.51 Kcal (1844 kJ)
Calories from fat 244.21 Kcal
% Daily Value*
Total Fat 27.13g 42%
Cholesterol 103.54mg 35%
Sodium 279.61mg 12%
Potassium 113.68mg 2%
Total Carbs 45.57g 15%
Sugars 2.05g 8%
Dietary Fiber 0.14g 1%
Protein 5.32g 11%
Vitamin C 5.9mg 10%
Iron 1.1mg 6%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 284.69 Kcal (1192 kJ)
Calories from fat 157.83 Kcal
% Daily Value*
Total Fat 17.54g 42%
Cholesterol 66.91mg 35%
Sodium 180.71mg 12%
Potassium 73.47mg 2%
Total Carbs 29.45g 15%
Sugars 1.32g 8%
Dietary Fiber 0.09g 1%
Protein 3.44g 11%
Vitamin C 3.8mg 10%
Iron 0.7mg 6%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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