Directions:
- Blend the pudding mix and the milk in a mixing bowl, fold in the whipped cream.
- Serve with berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.65 Kcal (786 kJ) | ||
| Calories from fat | 83.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 9% | |
| Sodium | 459.06mg | 19% | |
| Potassium | 167.28mg | 4% | |
| Total Carbs | 22.97g | 8% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 4g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.61 Kcal (601 kJ) | ||
| Calories from fat | 64.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 14% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 9% | |
| Sodium | 351.32mg | 19% | |
| Potassium | 128.02mg | 4% | |
| Total Carbs | 17.58g | 8% | |
| Sugars | 7.1g | 37% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 3.06g | 8% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1mg | 7% | |
| Calcium | 42.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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