Strawberries Flambé Recipe

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Strawberries Flambé
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Ingredients
6
Count
Nutrition
294
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Drain berries, reserving syrup.
  2. Stir reserved syrup in cornstarch in a wok or other wide deep pan.
  3. Stir in lemon juice.
  4. Bring to boil and cook for 2 minutes.
  5. Stir in berries and almonds.
  6. Heat 1 minute longer.
  7. Heat liqueur in a small saucepan or large ladle until just warm.
  8. Ignite with a long match and pour over berry mixture.
  9. When flame dies, stir and serve immediately over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.65 Kcal (1229 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 14.35mg 5%
Sodium 1.17mg 0%
Potassium 230.28mg 5%
Total Carbs 31.52g 11%
Sugars 2.8g 11%
Dietary Fiber 2.87g 11%
Protein 12.35g 25%
Vitamin C 4.4mg 7%
Vitamin A 0.8mg 25%
Iron 1.7mg 10%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 1483.24 Kcal (6210 kJ)
Calories from fat 589.74 Kcal
% Daily Value*
Total Fat 65.53g 20%
Cholesterol 72.47mg 5%
Sodium 5.92mg 0%
Potassium 1163.17mg 5%
Total Carbs 159.19g 11%
Sugars 14.13g 11%
Dietary Fiber 14.48g 11%
Protein 62.37g 25%
Vitamin C 22.2mg 7%
Vitamin A 3.8mg 25%
Iron 8.7mg 10%
Calcium 707.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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