Directions:
- In a punch bowl or large container, combine pineapple juice, orange juice concentrate, lemonade concentrate, 1/2 cup water and sugar.
- Place bananas, strawberries and remaining water in a blender; cover and process until smooth.
- Stir into the juice mixture.
- Cover and refrigerate.
- Just before serving, stir in ginger ale.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.68 Kcal (183 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2.9mg | 0% | |
| Potassium | 46.82mg | 1% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 70.9 Kcal (297 kJ) | ||
| Calories from fat | 1.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 4.71mg | 0% | |
| Potassium | 75.99mg | 1% | |
| Total Carbs | 18.32g | 4% | |
| Sugars | 16.2g | 40% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 5.8mg | 6% | |
| Calcium | 5.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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