Directions:
- Mix the marinade and marinate the salmon for 2 hours before poaching.
- Pour 2 inches of water into the smoker. Omit the drip tray and place rack inside.
- Place salmon in a shallow pan and steam for 20 minutes per pound on medium heat or until it flakes easily.
- Serve with sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.85 Kcal (1050 kJ) | ||
| Calories from fat | 114.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 103.83mg | 4% | |
| Potassium | 655.47mg | 14% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 7.39g | 30% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 213.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 66.57 Kcal (279 kJ) | ||
| Calories from fat | 30.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 20% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 13% | |
| Sodium | 27.55mg | 4% | |
| Potassium | 173.94mg | 14% | |
| Total Carbs | 6.36g | 8% | |
| Sugars | 1.96g | 30% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 2.05g | 15% | |
| Vitamin C | 3mg | 19% | |
| Iron | 0.2mg | 5% | |
| Calcium | 56.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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