Directions:
- Combine dry ingredients in a small saucepan.
- Grate chocolate into mixture, make a well.
- Mix in chocolate milk with wisk.
- Heat on a low medium for 5-10 minutes, stirring constantly until desired thickness is reached.
- Pour quickly into two small ramekins or bowls, try not to scrape the sides too much or you'll get small chunks in the middle of the pudding.
- Chill or eat warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.47 Kcal (2154 kJ) | ||
| Calories from fat | 109.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 19% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 8% | |
| Sodium | 331.16mg | 14% | |
| Potassium | 620.12mg | 13% | |
| Total Carbs | 92.39g | 31% | |
| Sugars | 72.98g | 292% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 11.04g | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 290.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 148.44 Kcal (621 kJ) | ||
| Calories from fat | 31.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 19% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 8% | |
| Sodium | 95.55mg | 14% | |
| Potassium | 178.92mg | 13% | |
| Total Carbs | 26.66g | 31% | |
| Sugars | 21.06g | 292% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 3.18g | 22% | |
| Iron | 0.3mg | 6% | |
| Calcium | 83.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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