| Amount Per 1 Serving | |||
| Calories | 491.69 Kcal (2059 kJ) | ||
| Calories from fat | 85.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 106.56mg | 4% | |
| Potassium | 23.54mg | 1% | |
| Total Carbs | 36.12g | 12% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 43.3g | 87% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 328.34 Kcal (1375 kJ) | ||
| Calories from fat | 56.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 15% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 71.16mg | 4% | |
| Potassium | 15.72mg | 1% | |
| Total Carbs | 24.12g | 12% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 2.85g | 17% | |
| Protein | 28.92g | 87% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 25.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.