Directions:
- Preheat oven to 180°C Combine chilli & soy sauce with peanut butter in a small saucepan and heat over medium heat until blended.
- Mix chicken with sauce & marinate for as long possible.
- Place chicken pieces in a sprayed oven proof dish and bake for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.1 Kcal (1106 kJ) | ||
| Calories from fat | 151.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Sodium | 2593.91mg | 108% | |
| Potassium | 202.52mg | 4% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 40.4mg | 224% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 264.97 Kcal (1109 kJ) | ||
| Calories from fat | 152.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 26% | |
|---|---|---|---|
| Sodium | 2602.51mg | 108% | |
| Potassium | 203.19mg | 4% | |
| Total Carbs | 14.95g | 5% | |
| Sugars | 5.38g | 21% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 40.5mg | 224% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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