Stewed Rabbit (Emeril Lagasse) Recipe

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Stewed Rabbit (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat the oil in a large heavy skillet over medium-high heat. Season the rabbit with the Essence. When the oil is hot, brown the rabbit evenly, about 3 minutes on each side. Transfer the rabbit to a platter and set aside.
  2. Add the flour to the skillet and, stirring constantly, make a medium brown roux, the color of peanut butter.
  3. Add the onions, mushrooms, salt, cayenne, and black pepper and cook, stirring constantly, for 3 minutes. Add the tasso and cook for 2 minutes. Return the rabbit to the pan and add the wine and bay leaf. Cook for 2 minutes. Add the stock and bring to a boil. Reduce the heat to medium and cook, uncovered, for 30 to 35 minutes, or until the rabbit is tender. Turn the rabbit pieces over in the sauce every 10 minutes to prevent the rabbit from drying out.
  4. Sprinkle with green onions and serve immediately with Black Pepper Drop Biscuits.
  5. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  6. Combine all ingredients thoroughly.
  7. Black Pepper Drop Biscuits:
  8. Preheat the oven to 400 degrees F. Lightly oil a pie tin.
  9. Combine all of the ingredients in a mixing bowl and mix well. The dough will be slightly sticky.
  10. Divide the dough into 4 equal portions and drop into the pie tin. Bake for 25 to 30 minutes, or until lightly browned. Serve right from the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.85 Kcal (3399 kJ)
Calories from fat 271.3 Kcal
% Daily Value*
Total Fat 30.14g 46%
Cholesterol 240.13mg 80%
Sodium 4761.2mg 198%
Potassium 1970.76mg 42%
Total Carbs 45.8g 15%
Sugars 13.44g 54%
Dietary Fiber 7.23g 29%
Protein 73.22g 146%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 4%
Iron 12.1mg 67%
Calcium 213.3mg 21%
Amount Per 100 g
Calories 115.45 Kcal (483 kJ)
Calories from fat 38.58 Kcal
% Daily Value*
Total Fat 4.29g 46%
Cholesterol 34.15mg 80%
Sodium 677.08mg 198%
Potassium 280.26mg 42%
Total Carbs 6.51g 15%
Sugars 1.91g 54%
Dietary Fiber 1.03g 29%
Protein 10.41g 146%
Vitamin C 1.3mg 16%
Iron 1.7mg 67%
Calcium 30.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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