Stew Turned into Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

5 lb beef stew meat, cut into 3/4-inch cubes
5 garlic cloves, minced
3 tbsp canola oil
4 cans (14-1/2 oz each) diced tomatoes with green peppers and onions, undrained
2 tsp salt
1 tsp pepper
2 cans (16 oz each) kidney beans, rinsed and drained
2 cans (15-1/2 oz each) great northern beans, rinsed and drained
additional ingredients: (for each batch of chili):
1 jar (16 oz) picante sauce
1 to 2 tsp chili powder
sour cream and chopped green onions , optional

Directions:

In a Dutch oven or large soup kettle, brown beef and garlic in oil until meat is no longer pink; drain. Add tomatoes, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours.
Stir in the beans. Cover and simmer 30-45 minutes longer or until meat is tender. Serve immediately, or cool slightly and freeze in 4-cup portions. May be frozen for up to 3 months.
To use each batch of chili Stir picante sauce and chili powder into the meat mixture. Bring to a boil. Reduce heat; cook until heated through, stirring occasionally. Serve with sour cream and green onions if desired. Yield: 4 batches of stew (16 cups total).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.61 Kcal (1983 kJ)
Calories from fat	279.91 Kcal
		% Daily Value*
Total Fat	31.1g	48%
Cholesterol	131.8mg	44%
Sodium	850.34mg	35%
Potassium	432.91mg	9%
Total Carbs	3.87g	1%
Sugars	0.32g	1%
Dietary Fiber	1.25g	5%
Protein	40.97g	82%
Vitamin C	1.6mg	3%
Iron	0.5mg	3%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	291.52 Kcal (1221 kJ)
Calories from fat	172.29 Kcal
		% Daily Value*
Total Fat	19.14g	48%
Cholesterol	81.13mg	44%
Sodium	523.41mg	35%
Potassium	266.47mg	9%
Total Carbs	2.38g	1%
Sugars	0.2g	1%
Dietary Fiber	0.77g	5%
Protein	25.22g	82%
Vitamin C	1mg	3%
Iron	0.3mg	3%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sri Lanka Beef Curry

Beef stew meat, cut into 1 inch cubes, Garlic and 16 more..
Garden Veggie Lasagna

Zucchini, sliced diagonally 1/4-in. thick and 26 more..
Hearty Beef Dinner

Vegetable oil, Beef stew meat, cut into 1 inch cubes and 12 more..
Spicy Bean and Beef Pie

Extra lean ground beef, Garlic clove, minced and 14 more..
Spicy Bean and Beef Pie

Ground turkey or beef, Garlic cloves, minced and 14 more..
Chicken with Garlic Sauce

Boneless skinless chicken breast halves (6 oz each) and 14 more..
Bethie's Eggs

Oil, Onion, diced, Garlic cloves, minced and 8 more..
Roasted Pepper Chicken Sandwiches

Lemon juice, Dijon mustard, Olive oil and 18 more..
Chilaquiles

Onion, Garlic clove, minced, Olive oil, Diced tomatoes and 7 more..
Roasted Vegetable Soup

Carrots , cut in half lengthwise (approx 3/4 lb) and 11 more..
Stuffed Pork Loin with Currant Sauce

Chopped walnuts, toasted, Bulk pork sausage and 14 more..
Portobello-Stuffed Pork Roast

Dried cherries and 17 more..
Harvest Squash Casserole

Butternut squash (about 6 lb), peeled, seeded and cubed and 12 more..
Mama Maroni's Meatballs and Sauce

Ground chuck, Dried breadcrumbs, Eggs, Whole milk and 13 more..