Directions:
- Soak cèpes in hot water about 1 hour or until soft. Pour through a wire-mesh strainer, and discard any hard stems. Press ceSpes between layers of paper towels and coarsely chop.
- Saute shallots, garlic, and thyme in hot oil in a large skillet 1 minute. Add cèpes, potato, and squash, and saute 1 minute. Stir in broth, cream, salt, and pepper; simmer 10 minutes or until potatoes are tender.
- *Note: Cèpes are also called porcini mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.95 Kcal (749 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 4% | |
| Sodium | 313.13mg | 13% | |
| Potassium | 167.09mg | 4% | |
| Total Carbs | 18.85g | 6% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.8mg | 21% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.43 Kcal (617 kJ) | ||
| Calories from fat | 63.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 13% | |
|---|---|---|---|
| Cholesterol | 9.48mg | 4% | |
| Sodium | 257.98mg | 13% | |
| Potassium | 137.66mg | 4% | |
| Total Carbs | 15.53g | 6% | |
| Sugars | 6.17g | 30% | |
| Dietary Fiber | 3.32g | 16% | |
| Protein | 6.12g | 15% | |
| Vitamin C | 29.1mg | 59% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.1mg | 21% | |
| Calcium | 48.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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