Steve's New England Clam Chowder Recipe

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Steve's New England Clam Chowder
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Ingredients:

Directions:

  1. Peel and chop the raw potatoes into small cubes.
  2. Place the diced potatoes in a Dutch oven and fill with just enough water to cover them.
  3. Bring the water to a boil and cook for 7 minutes or until tender but not soft/mushy.
  4. Chop the onion into small pieces.
  5. Cut the bacon into 1/2 inch pieces, cook until crisp in a large skillet.
  6. Remove bacon pieces and set aside.
  7. Drain all but 2 tablespoons of bacon grease.
  8. Add the chopped onions/celery and minced garlic to the skillet with the bacon grease.
  9. Sauté until the onions are soft.
  10. Open the cans of clams.
  11. Drain the liquids into a small container.
  12. Add 1/2 of the clam juice to the skillet with the onions, celery, and garlic.
  13. Set the clams and remainder of clam juice aside.
  14. Simmer for 5 minutes.
  15. When the potatoes are done, drain the potatoes and return to the Dutch oven.
  16. Add the onion/celery mixture.
  17. Stir just enough to mix, not mash.
  18. In a large sauce pan, melt the butter and add the flour, making a roux.
  19. Add the half and half cream and the 2% milk.
  20. Cook on medium heat until thickened, stirring constantly with a whisk.
  21. Add the cayenne pepper, Worcestershire Sauce, and ground pepper while sauce thickens.
  22. Pour the thickened sauce into the Dutch oven with the potatoes and onions.
  23. Add the clams and bacon pieces.
  24. Stir to mix.
  25. Cook over medium heat until heated through.
  26. If the chowder is too thick, add more milk or clam juice until the desired consistency is reached. Add salt to taste.
  27. Spoon into serving bowls, garnish with paprika and parsley, and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.11 Kcal (1629 kJ)
Calories from fat 280.12 Kcal
% Daily Value*
Total Fat 31.12g 48%
Cholesterol 72.59mg 24%
Sodium 1386.06mg 58%
Potassium 350.02mg 7%
Total Carbs 16.89g 6%
Sugars 4.85g 19%
Dietary Fiber 1.34g 5%
Protein 11.6g 23%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 218.7mg 22%
Amount Per 100 g
Calories 161.72 Kcal (677 kJ)
Calories from fat 116.43 Kcal
% Daily Value*
Total Fat 12.94g 48%
Cholesterol 30.17mg 24%
Sodium 576.09mg 58%
Potassium 145.48mg 7%
Total Carbs 7.02g 6%
Sugars 2.02g 19%
Dietary Fiber 0.56g 5%
Protein 4.82g 23%
Vitamin C 0.6mg 2%
Iron 0.4mg 5%
Calcium 90.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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