Steamed Succulent Xo Squid Recipe

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Steamed Succulent Xo Squid
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Calories
Minutes

Ingredients:

  • 1 large squid
  • 1 tsp brandy

Directions:

  1. 1) Clean & remove skin from squid. Cut squid into slices & criss-cross the underside. The pattern on the squid will show once it’s cooked.
  2. 2) Marinade squid with the ingredients for 30mins except cognac. Add only 1 tsp of scallop floss & keep the other tsp for topping.
  3. 3) Steam for about 10mins or till squid turns white. Do not overcook the squid or it will turn rubbery. Add XO & serve piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.33 Kcal (64 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.12mg 0%
Sodium 39.82mg 2%
Potassium 37.28mg 1%
Total Carbs 2.49g 1%
Sugars 0.03g 0%
Dietary Fiber 0.38g 2%
Protein 0.42g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 258.18 Kcal (1081 kJ)
Calories from fat 20.21 Kcal
% Daily Value*
Total Fat 2.25g 0%
Cholesterol 2.08mg 0%
Sodium 670.69mg 2%
Potassium 627.8mg 1%
Total Carbs 41.87g 1%
Sugars 0.55g 0%
Dietary Fiber 6.45g 2%
Protein 7.05g 1%
Vitamin C 11.2mg 1%
Vitamin A 0.2mg 0%
Iron 1.7mg 1%
Calcium 46.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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