Amount Per 1 Serving | |||
Calories | 240.14 Kcal (1005 kJ) | ||
Calories from fat | 41 Kcal | ||
% Daily Value* | |||
Total Fat | 4.56g | 7% | |
---|---|---|---|
Cholesterol | 37.89mg | 13% | |
Sodium | 467.4mg | 19% | |
Potassium | 275.03mg | 6% | |
Total Carbs | 31.69g | 11% | |
Sugars | 1.49g | 6% | |
Dietary Fiber | 1.88g | 8% | |
Protein | 16.9g | 34% | |
Vitamin C | 1.9mg | 3% | |
Iron | 2.7mg | 15% | |
Calcium | 48.5mg | 5% |
Amount Per 100 g | |||
Calories | 201.41 Kcal (843 kJ) | ||
Calories from fat | 34.39 Kcal | ||
% Daily Value* | |||
Total Fat | 3.82g | 7% | |
---|---|---|---|
Cholesterol | 31.78mg | 13% | |
Sodium | 392.01mg | 19% | |
Potassium | 230.67mg | 6% | |
Total Carbs | 26.58g | 11% | |
Sugars | 1.25g | 6% | |
Dietary Fiber | 1.58g | 8% | |
Protein | 14.18g | 34% | |
Vitamin C | 1.6mg | 3% | |
Iron | 2.3mg | 15% | |
Calcium | 40.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.