Directions:
- Place a steaming rack in bottom of a very large stockpot. Add kosher salt and 3 to 4 inches of water; bring to a boil.
- Place lobsters in pan. Cover and steam 14 minutes. Let cool. Remove meat from tail, legs, and claws. Serve, or chill and use as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.39 Kcal (2924 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 1151.89mg | 384% | |
| Sodium | 5427.69mg | 226% | |
| Potassium | 1814mg | 39% | |
| Protein | 154.19g | 308% | |
| Calcium | 761.9mg | 76% | |
| Amount Per 100 g | |||
| Calories | 76.69 Kcal (321 kJ) | ||
| Calories from fat | 8.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 14% | |
|---|---|---|---|
| Cholesterol | 126.49mg | 384% | |
| Sodium | 596mg | 226% | |
| Potassium | 199.19mg | 39% | |
| Protein | 16.93g | 308% | |
| Calcium | 83.7mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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