Directions:
- Cut several small slits in 2 lbs.
- Of steaks (choose New York strip, sirloin, T-bone, porterhouse or Delmonico steaks), sliced 1 1/2 thick.
- Mix marinade and pour over steaks, place in refrigerator 1 to 2 hours.
- Drain marinade.
- Press crushed peppercorns into both sides of steaks.
- Oil broiler pan lightly with nonstick cooking spray, then preheat pan under broiler.
- Sear steaks in hot broiler pan, flip to quickly brown other side.
- For medium steaks, broil eight minutes each side on top rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.73 Kcal (1448 kJ) | ||
| Calories from fat | 273.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.38g | 47% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 874mg | 36% | |
| Potassium | 292.42mg | 6% | |
| Total Carbs | 20.95g | 7% | |
| Sugars | 13.69g | 55% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 1.6mg | 9% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 212.78 Kcal (891 kJ) | ||
| Calories from fat | 168.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 47% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 1% | |
| Sodium | 537.9mg | 36% | |
| Potassium | 179.97mg | 6% | |
| Total Carbs | 12.9g | 7% | |
| Sugars | 8.43g | 55% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 0.85g | 3% | |
| Vitamin C | 21mg | 57% | |
| Iron | 1mg | 9% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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