Steak Stir-Fry Recipe

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Steak Stir-Fry
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Ingredients:

Directions:

  1. Dissolve boullion into boiling water. Combine cornstarch and soy sauce until smooth, add to boullion, set aside.
  2. Toss beef with garlic, ginger, and pepper.
  3. In large skillet or wok over medium high heat, stirfry beef in 1 tbsp oil until cooked as desire; remove and keep warm.
  4. Heat remaining oil, stir-fry vegetables until crisp tender.
  5. Stir soy sauce mixture and add to skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.62 Kcal (1434 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 77.1mg 26%
Sodium 1447.45mg 60%
Potassium 624.71mg 13%
Total Carbs 11.66g 4%
Sugars 3.66g 15%
Dietary Fiber 2.42g 10%
Protein 26.26g 53%
Vitamin C 36.9mg 62%
Vitamin A 0.3mg 11%
Iron 2.9mg 16%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 115.04 Kcal (482 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 33%
Cholesterol 25.89mg 26%
Sodium 486.02mg 60%
Potassium 209.76mg 13%
Total Carbs 3.91g 4%
Sugars 1.23g 15%
Dietary Fiber 0.81g 10%
Protein 8.82g 53%
Vitamin C 12.4mg 62%
Vitamin A 0.1mg 11%
Iron 1mg 16%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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