Steak & Shake Chili Recipe

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Steak & Shake Chili
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Ingredients:

  • 2 tbsp oil
  • 1 1/2 lbs ground beef
  • 1/2 tsp salt
  • 1 (10 1/2 oz) can campbell's french onion soup
  • 1 tbsp chili powder
  • 1/2 tsp pepper
  • 2 tsp cocoa
  • 2 (15 oz) cans ranch style beans
  • 1 (6 oz) can tomato paste
  • 1 (8 oz) can tomato sauce

Directions:

  1. Brown ground beef and salt in oil-If there is a high fat content to the ground beef you can omit the oil.
  2. Put soup in blender, blend for 1 minute.
  3. Add all to crock pot.
  4. Drain beef before adding to pot.
  5. Let simmer on low for 6 hours or on high for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.32 Kcal (1936 kJ)
Calories from fat 267.01 Kcal
% Daily Value*
Total Fat 29.67g 46%
Cholesterol 105.73mg 35%
Sodium 717.9mg 30%
Potassium 763.37mg 16%
Total Carbs 15.78g 5%
Sugars 11.04g 44%
Dietary Fiber 2.04g 8%
Protein 34.14g 68%
Vitamin C 2.4mg 4%
Iron 5.1mg 28%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 165 Kcal (691 kJ)
Calories from fat 95.29 Kcal
% Daily Value*
Total Fat 10.59g 46%
Cholesterol 37.74mg 35%
Sodium 256.21mg 30%
Potassium 272.44mg 16%
Total Carbs 5.63g 5%
Sugars 3.94g 44%
Dietary Fiber 0.73g 8%
Protein 12.19g 68%
Vitamin C 0.9mg 4%
Iron 1.8mg 28%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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